Return to remember your true essence in
Private sessions
Through the application of active breathing techniques derived from Stan Grof's study of Holotropic Breathwork, individuals access the ability to modify their physiology and transform their state of consciousness. Facilitated by Stacey's guidance and music, encouraging a departure from current mental states to explore the subconscious world in sessions featuring intention setting, guided meditation, intuitive touch, and time for integration.
Conscious connected Breathwork
Reiki, a Japanese healing technique, involves transmitting subtle energy through hands into the human energy system, blending universal and individual life force energies to create a deeply relaxing practice that fosters healing pathways and enhances overall wellbeing. Quantum Reiki, an advanced iteration, merges quantum physics principles with traditional Reiki, emphasizing the interconnectedness of energy fields and vibrational frequencies, aiming to access the quantum field for holistic healing across physical, emotional, mental, and spiritual levels, emphasizing intention and consciousness..
Quantum Reiki and Chakra Healing
Stacey's coaching methodology integrates creativity and mindfulness, guiding individuals towards enhanced wellbeing, heightened performance, expanded consciousness, and the realization of their goals and untapped potentials. Drawing from extensive study, personal embodiment, and profound respect for the teachings of Dave Asprey, Dr. Mark Atkins, and Tony Robbins in Biohacking, she equips clients with a diverse array of resources to navigate their wellness journey and unlock their inherent potential.
Wellness Coaching
Private yoga classes offer a personalized approach to yoga practice, catering to an individual's specific needs, goals, and abilities.
Yoga therapy, delves deeper into the therapeutic aspects of yoga, addressing specific health concerns, injuries, or conditions.
They each allow for a deeper exploration of postures, breathing exercises, meditation, and relaxation techniques, fostering a more profound connection between the practitioner and their practice.
Yoga & Yoga Therapy
Let Stacey guide you into a deep state of relaxation and take you on a journey into presence.
Learn how to cultivate a daily practice or simply allow yourself to be taken on a journey beyond the mind.
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